Sunday, August 31, 2008

1001 Simple Chicken Curries

This cookbook lists 1000 Chicken curries, greatly simplified, so that a first time cook can easily cook them. The principle is simple – 10 different cuts of chicken are combined with ten different bases and 10 different flavouring techniques to create a thousand different recipes. The cuts of chicken are listed below.

Breast:
The breast of the chicken is almost totally white meat and is usually available as a boneless sheet.

Chicken Mince
This is ground up chicken meat  (Kheema).

Salami / Sausages:
Chicken mince is precooked, mixed with mild spices and is shaped into cylinders. Though not commonly used in Indian cuisine, they can be used for some of the easiest chicken dishes as they require little or no cooking.

Liver
Liver needs to be cooked for a minimum of five minutes on a medium flame to kill harmful bacteria. Soaking it in milk prior to cooking makes it less ‘smelly’

Tenderloin is muscle of the breast, consisting completely of white meat.

Mince balls :
Chicken mince is shaped into small balls and is usually fried or boiled

Lollipops come from the middle of the chicken wing and are usually deep fried.

Leg
The leg of the chicken is made up of the thigh and the drumstick. Both are almost totally dark meat and are cooked the same way. This is the thickest cut of chicken and so needs some marination to make them soft..

Chopped Chicken:
The whole chicken is chopped up into bite sized pieces. This is the cut most used in Indian curries.

For explanation of bases and flavouring techniques, refer 100 chicken recipes.

A note on the dark meat and white meat :
Red meat or Dark meat comes from heavy-use muscles. These are muscles built for endurance and are powered by myoglobin, (the red protein which stores oxygen). The more Myoglobin the muscles have, the redder or darker the meat.

White meat comes from less-used muscles built for quick bursts of energy - these do not contain myoglobin and appear white.

In a chicken the breast muscles are hardly used for flight. So they are white. Flying birds like ducks and geese, have red meat in their breasts. In contrast, the leg of a chicken is completely made of red meat

Fish is mostly white meat, a cow is mostly dark meat and chicken has a mix of both.

Red meat takes longer to cook, but is more flavourful than white meat.

Saturday, August 30, 2008

100 Simple Chicken Curries

This cookbook lists 100 Chicken curries, greatly simplified, so that a first time cook can easily cook them. The principle is simple – Chicken is pressure cooked first and this cooked chicken is combined with ten different bases and 10 different flavouring techniques to create a hundred different recipes. The ten different bases are listed below

The curry base :
0.: Onion An extra dose of onions is used as a base in the famous Dopyaza ( Double onion curry)

1.: Cream is used as a base to cook up a mild, rich Muglai style curry, the Muglai Chicken

2.: Nuts / Seeds are blended with milk and used as a curry base in the kitchens of Awadh to cook up the Nawabi Chicken.

3.: Herbs - A variety of herbs are used across India as a curry base. Mint chicken , coriander chicken and gongura chicken are regional delicacies.

4.: Yogurt is cooked until dry and is used as a curry base in the Kashmiri cuisine.

5.: Coconut milk is widely used as a curry base in all the coastal cuisines, especially in Konkan, Goa and Kerala.

6.: Tomato is a widely used curry base across the country.

7.: Tamarind is used as a base in the southern states of Andhra, Tamilnadu and Karnataka to cook Chicken Kulambu.

8.: Boiled pulses are cooked along with chicken to cook up the famous Chicken Dhansak, from the Parsi cuisine

The flavouring techniques :
10 different flavouring combinations are listed in the cookbook. You’ll note that each flavouring technique calls for a different type of oil. However, you can safely substitute refined vegetable oil in place of other oils.

0.: Mustard + Red chili fried in coconut oil is chiefly used in Kerala cuisine

1.: Cumin + Ginger- Garlic is a flavouring common in Muglai cuisine

2.: Mustard + Asafetida fried in sesame oil is commonly used in Tamil cuisine

3.: Panchphoran fried in mustard oil is from the Bengali cuisine

4.: Mustard + Curry leaves + Fenugreek is another southern flavouring technique.

5.: Cloves – Cinnamon with ginger garlic paste and garam masala is common in North Indian cuisine.

6.: Fried & Ground spices The mixture of coriander seeds, pepper and cumin is used across India.

7.: Roast & Ground Spices This particular mix of spices is from the Goan cuisine

10 simple Chicken Curries

This cookbook lists 10 Chicken curries, greatly simplified, so that a first time cook can easily cook them. The principle is simple – Chicken is pressure cooked first and this cooked chicken is flavoured in a variety of ways to give a range of chicken recipes. You can easily cook up three or four different chicken recipes, on demand, with minimal preparation, in 15 minutes.

1.: Ginger Chicken is just chicken cooked with an extra dose of ginger.

2.: Garlic Chicken is for garlic lovers

3.: Pepper Chicken is spicy being cooked with coarsely crushed peppercorns

4.: Pudina Chicken is flavoured with mint paste.

5.: Butter Chicken is a Punjabi curry cooked with butter and cream

6.: Chettinad Chicken is an aromatic chicken cooked in a tangy tamarind – onion- tomato base.

7.: Muglai Chicken is a rich & mild chicken cooked in a base of cashew paste and milk

8.: Chicken dopiaza is for onion lovers and packs in an extra heavy dose of onions.

9.: Pallipalayam Chicken from the Kongunadu cuisine uses simple spices along with copra ( dried coconut)

10.: Chicken Xacuti is the elaborate Goan recipe using a heady mix of roast and ground spices along with coconut milk.

Thursday, August 28, 2008

100 Grilled Vegetable recipes


This cookbook combines 10 goodies with 10 different marinades to produce 100 different grilled recipes. The following recipes are listed.

Grilled Potato,

Grilled raw Banana,

Grilled Eggplant,

Grilled Mushroom,

Grilled Yam,

Grilled Tomato,

Grilled Okra,

Grilled Paneer

Grilled Capsicum &

Grilled Onion.

Wednesday, August 27, 2008

10 Simple Grilled recipes

This cookbook lists 10 simple grilled recipes, greatly simplified so that a first time cook can easily cook them. The following recipes are listed

Grilled Potato,

Grilled raw Banana,

Grilled Eggplant,

Grilled Mushroom,

Grilled Yam,

Grilled Tomato,

Grilled Okra,

Grilled Paneer

Grilled Capsicum &

Grilled Onion.

Friday, August 15, 2008

10 Simple Indian Pickles

This cookbook lists 10 pickles, greatly simplified, so that a first time cook can easily prepare them. For detailed recipes, refer Pickles, Chutneys and Preserves by Vasantha Moorthy, published by UBSPD. The following pickles are listed in this cookbook:

1.: Vadumangai (Baby mango pickle)

2.: Salted lemon

3.: Carrot Pickle

4.: Garlic Pickle

5.: Sindhi Lemon Pickle

6.: Andhra Avakkai

7.: Mango Pickle

8.: Kadugu Mangai (Spiced Baby mango pickle with mustard )

9.: Gujarati Chundo (Sweet Mango pickle)

10.: Stuffed Chili Pickle

10 Simple Moghul Curries

This cookbook lists 10 Mogul curries, greatly simplified, so that a first time cook can easily cook them. For detailed recipes, refer Nita Mehta’s Mughlai Khaana. The following curries are listed in this cookbook:

1.: Aloo Tamatar Shola (Potato - tomato curry)

2.: Akbari Sabji ( Mixed vegetables with nuts and raisins)

3.: Nawabi Guchhi (Mushroom curry with onion and cashew paste)

4.: Paneer Korma (Cottage Cheese simmered in a paste of cashew and poppy seeds)

5.: Shahi Khoya Muttar( Green peas curry with cashew, tomato and milk solids)

6.: Muglai Paneer (Cottage cheese simmered in milk and nut paste)

7.: Gobi Musallam (Whole cauliflower curry)

8.: Baghare Baingan (Grilled and spiced Eggplant curry )

9.: Paalak ka salan (Spinach - dal curry)

10.: Dal Makhani (Rich, buttery, whole urad dal curry)

Off this goes to Srivalli's Curry Mela