Sesame : A Primer
This one is for Padmajha's Think Spice event, started by Sunitha.
Sesame, native to
Unhusked seeds are routinely used in
Sesame is rich in antioxidants, copper, calcium, magnesium and cholestrol lowering fibers (lignans). The anti inflammatory properties of sesame oil were well understood in Tamilnadu, where weekly body massages with Sesame oil are common.
This cookbook lists 10 simple recipes using sesame. The following recipes are listed in this cookbook:
1.: Gomashio ( Sesame salt) (Japanese)
2.: Ellu Podi ( Spicy sesame powder) ( Tamilnadu)
3.: Tahini ( Sesame butter) (
4.: Ellu thogayal ( Spicy sesame dip) ( Tamilnadu)
5.: Sesame milk
6.: Sesame Sprouts
7.: Hummus ( Mashed chickpea dip) (
8.:. Baba ghanoush ( Mashed eggplant dip) (
9.: Ell Urundai (Jaggery sesame balls) ( Tamilnadu)
10.: Til Chikki ( Sesame brittle) (
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