South Indian Sattu Mavu (Cereal based Energy Drink)

Model Recipes :

Seec’s Sattumavu with a cornucopia of cereals, lentils and flavourings shows how you can have all these powders as a sweet drink ( with milk and sugar) or as a savoury gruel ( with salt and buttermilk).

Ramya’s sattumavu uses the unusual medicinal rhizome, Vasambu (love flag).

Instant Cereal Soup Powder Cheatsheet

Model Recipes :
Kamala's Kanji Podi with step by step pictures - but Oregano is not Omam ! It is the leaves of Oregano which are used and not its seeds.

Viji's gritty Kanji podi using healthy hand pounded rice demonstrates the large overlap soups and porridges have.

10 No cook pasta Soups

Click the image on the left to view the cookbook.

This cookbook lists 10 simple pasta soups. The recipes are greatly simplified so that a first time cook can easily cook them.A variety of ingredients are blended together into a cold soup, boiled pasta is mixed in & the soup is garnished with grated / powdered parmesan and served. That's it !

The following recipes are listed in this cookbook. 

1.:  Macaroni Gazpacho

2.:  Green Gazpacho with Cappelletti

3.:  White Gazpacho with Rotini

4.:  Oriental Spaghetti Gazpacho

5.:  Farfalline Pineapple Gazpacho

6.:  Ditalini Tarator

7.:  Rotelle Salmorejo

8.:  Anellini Ajoblanco 

9.:. Water melon Conchiclie Soup

10.: Coconut milk Tripolini Soup 

And off this goes to Holler's No Croutons required event.

10 No-cook soups

Click the image on the left to view the cookbook.

This cookbook lists 10 simple soups. The recipes are greatly simplified so that a first time cook can easily cook them. The following recipes are listed in this cookbook.

 1.:  Simple  Gazpacho ( Spanish)

2.:  Green Gazpacho  ( Spanish)

3.:  White Gazpacho   ( Spanish)

4.:  Oriental Gazpacho (Fusion)  

5.: Pineapple Gazpacho (Fusion)

6.:  Tarator  ( Bulgarian)

7.:  Salmorejo ( Spanish)

8.:  Ajoblanco  (Spanish)

9.:. Water melon Soup  ( Fusion)

10.: Coconut milk Soup ( Thai)

And this goes to Lisa's Kitchen

10 Simple Soups

Click the image on the left to see the cookbook.
cookbook lists 10 simple soups.. The recipes are greatly simplified so that a first time cook can easily cook them. For
more detailed recipes, check out the external links below. The following recipes are listed in this cookbook.

 1.:  Gazpacho 

2.:  Tarator

3.:  Ajoblanco  

4.:  Miso soup

5.:  Mulligatawny Soup 

6.:  Green pea soup  

7.:   Potato Soup 

8.:   Clear vegetable soup  

9.:.  Coconut milk Soup

10.:  Lentil Soup  

And that's my submission for Divya's Diet food event and  for sunday snacks : Fix it.