Click the image on the left to see the cookbook. This cookbook explains how you can cook just once a week and get a load of piping hot, fresh recipes on the table, in minutes flat, throughout the week. All recipes in the following menu are listed in this cookbook.
The key is to get the building blocks ready. South Indian cuisine is built on rice, dal, coconut, tamarind and yogurt. Once these are ready a huge variety of recipes can be created very fast.
Breakfast / Dinner Menu
Mon. Rava Upma+ Chutney
Tue Pongal + Chutney
Wed. Avil Upma + Thayir Pachadi
Thu. Variety Rice
Fri. Bread Upma
Sat. Rava Dosa + Chutney
Sun. Khichidi + Chutney
Mon. Kulambu + Rice + Kootu + yogurt
Tue. Thenga Thogayal + Rasam + Rice + Yogurt
Wed. Rice + Paruppu masiyal + More kulambu + Yogurt
Thu. Paruppu Kootu + Rice + Sambar + Thayir pachadi
Fri. More Sambar + Rice + Kulambu
Sat. Aviyal + Kulambu + Rice + Coconut Thogayal + Yogurt
Sun. Sambar + Kootu + Rice + Yogurt.